Everyday mistakes could be quietly damaging your vision, an eye doctor warns, according to the article.

Failing to wear protective sunglasses during peak daylight hours is one common mistake.

Sleeping with contact lenses in place is another habit that puts your eyes at risk.

Rubbing tired eyes aggressively after long work sessions can also cause harm.

Skipping regular comprehensive eye exams means early warning signs of disease can be missed.

Long screen time without breaks reduces blinking, causing dryness, so doctors urge the 20-20-20 rule.

Mishandling contact lenses can bring harmful bacteria to the cornea, so wash your hands first.

Diets rich in omega-3 fatty acids and vitamins C and E help support long-term eye health.

Read the full article on everyday habits that harm your eyes.