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RSV vaccine shows ‘quite impressive’ ability to prevent hospitalization in older adults

Respiratory syncytial virus (RSV) is a common respiratory virus that can be serious, especially for older adults. A recent study has shown that an...

Do you have seasonal depression? Here’s how to manage symptoms

Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that is related to changes in seasons. It typically begins...

Fri 9 AM | Top news: Lethal bird flu; Pacific Power switch in Talent; and homeowners in high hazard wildfire areas

In a recent news report on the Jefferson Exchange, several pressing topics were covered that are affecting communities in the Pacific Northwest. From the...

I Drank Chia Seeds in Water Every Day for a Month–the Benefits Were Instant

Chia seeds have gained popularity in recent years as a superfood with numerous health benefits. While these tiny seeds can be added to a...

7 simple tips to prevent artery blockage and promote heart health

Heart health is a top priority for many people, as heart disease continues to be a leading cause of death worldwide. One common risk...

Boost your gut health with plant-based foods

Gut health is a topic that has gained significant attention in recent years, and for good reason. The health of our gut is closely...

Wider availability means more babies, moms-to-be to be offered RSV protection

Respiratory Syncytial Virus (RSV) is a common respiratory virus that can be serious for infants and older adults. In recent years, the availability of...

First-of-its-kind national trial exploring potential of antibiotics for lowering c-section rates in women with obesity

As technology continues to advance, the field of neuroscience is benefiting greatly from the development of innovative tools and techniques. A recent study published...

Butt it out: 10 hacks to quit smoking

Smoking is a tough habit to kick, but with the right strategies and mindset, it is possible to quit for good. If you're ready...

Balanced Living: Holistic Pathways to Transform Diabetes Management

Diabetes is a chronic condition that affects millions of people worldwide. Managing diabetes requires a combination of medications, lifestyle changes, and sometimes holistic approaches...

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