heart health

Avocado and mango eaten daily for eight weeks improved blood vessel function in 82 adults with prediabetes, a US trial published in February found.

Potassium-enriched salt could prevent about 4 lakh deaths a year in India, a Nature Health study finds, by cutting sodium and adding potassium.

A University of Bologna-led study of 13,764 patients found heart failure at first coronary emergency was more common in women taking beta blockers.

Research suggests midlife weight loss can restore cardiovascular health, reversing key heart risk markers rather than merely slowing further damage.